All events for Gentle Yoga

Find focus, balance, strength, and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for most students of all ages (13 and up), levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience is required. Please sign up at GrandLakeYoga.com Class minimum - 3 students. The class will be canceled if fewer than 3 participants have signed up. If…