Mat Pilates (Classical and Contemporary)
August 24 @ 4:00 pm - 5:00 pm MDT
An event every week that begins at 4:00 pm on Wednesday, repeating until August 31, 2022
Build and condition your core, stretch and strengthen your body, and improve body awareness and flexibility using proper alignment and form. This low impact class is based on the work and principles of Joseph Pilates. Most of the class will be on the floor, seated, and on all fours, with few transitions to standing. No prior Pilates experience is needed, beginners welcome.
Please sign up at GrandLakeYoga.com
Class minimum – 3 students. The class will be canceled if there are fewer than 3 signed up. If a class that you signed up for is canceled, you will receive a text and email letting you know.
Pay at the class by cash or check
Or Pay any time with venmo.com/GrandLakeYoga, Zelle or Apple Pay- 720-448-4792
Single Class – $15
5-Class Punch Card – $60
10-Class Punch Card – $100
Please bring your own mat if possible. Mats are available for use if needed and all extra Pilates props needed are provided.
Location: The Grand Lake Center – 301 Marina Dr. Grand Lake, CO 80447