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Total Body Fitness Level I
September 7 @ 10:00 am - 10:45 am MDT
An event every week that begins at 10:00 am on Wednesday and Friday, repeating until September 30, 2022
This 45 minute total body class is designed for beginners, seniors, and those with less mobility. Low to no impact aerobics at a slower pace, light weights for strength, chair used for support or as needed and balance work to help prevent falling accidents.
Classes held at the Grand Lake Center: 301 Marina Dr. 970-627-2415
Drop in: $10
10 pass punch card: $90