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Total Body Senior & Beginner Fit
October 13 @ 9:45 am - 10:30 am MDT
An event every week that begins at 9:45 am on Wednesday and Friday, repeating until December 31, 2021
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class. Don’t let the name fool you
Drop in: $10
10 Class Punch card: $80