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Vinyasa Yoga & Power Yoga
January 31 @ 7:45 am - 8:45 am MST
An event every week that begins at 7:45 am on Monday, repeating until February 28, 2022
Vinyasa Flow Yoga – 1st, 3rd, 5th Mondays of the month
Power Yoga – 2nd and 4th Mondays of the month
Visit GrandLakeYoga.com for more information and to sign up for classes.
Vinyasa Flow Yoga – Start your week with an energizing flow. Find strength, stability, flexibility, balance, and stress reduction as you flow through poses and movements synchronized to breath. Modifications and variations to traditional postures and flows will be demonstrated. Prior yoga experience is recommended but not required. There will be transitions from the floor to standing and back throughout the entire class.
Power Yoga – Kick off your week with an energizing and challenging Power Yoga class. Build strength and flexibility, enhance mental focus and relieve tension in this fun, fast-paced and high energy Vinyasa style class. Prior yoga experience is strongly recommended. This class is appropriate for intermediate to advanced yoga students.
Pay at the class by cash or check
Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay- 720-448-4792
Single Class – $15
5-Class Punch Card – $60
10-Class Punch Card – $100
Punch cards are non-transferable