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Yin Yoga & Yoga Nidra at Shadowcliff
July 14 @ 7:00 pm - 8:00 pm MDT
An event every week that begins at 7:00 pm on Sunday, repeating until September 8, 2019
Join General Manager Emily, and the Shadowcliff community, for yoga at the Shadowcliff Chapel. This evening class features half an hour of Yin Yoga followed by a half-hour Yoga Nidra session. Classes are open to all levels and students need not have prior yoga experience. Classes are donation-based. Wear comfortable clothing. Bring your yoga mat if you have one (Shadowcliff has a supply of mats and props available) and a reusable water bottle. Door will open 15 minutes before class. Please plan to arrive at least 5 minutes early.