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Yoga with Lisa Turan
August 16, 2019 @ 9:00 am - 10:00 am MDT
An event every week that begins at 9:00 am on Friday, repeating until August 30, 2019
This class combines a flow of familiar poses, but done in a way that is strong and stable. You will practice honoring the personal boundaries of your physical structure. This practice will develop strength and flexibility all while honoring the body you have RIGHT NOW.