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9:00 am
Total Body Fitness
An interval style class that uses dumbbells and various equipment including steps, tall steps, elastic bands and stability balls. It is a fun, dynamic class that burns fat and sculpts the body. Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club. Class Cost: $12 Drop-In or $100 for […]
Find out more »10:15 am
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club […]
Find out more »6:30 pm
CDT End of Year Party and Fundraiser
Let’s celebrate another great year on the CDT with the Continental Divide Trail Coalition! Come join the Town and Grand Lake Chamber at the Sagebrush BBQ & Grill on Tuesday, December 10 from 6:30-9:00 pm to help raise money to support CDTC’s work to complete, promote, and protect the CDT. 50% of all food and […]
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