Open Year-round
Within Grand County

Sarah Chabot Mountain Soul Wellness

Top Things You Need to Know:

  • Two Treatment Rooms
  • Five Massage Therapists | One Esthetician
  • Best of Grand 10 Years Running
  • Book your Appointment Online
  • Customized Massage from Deep Tissue Treatment work to Just Chilling ...

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Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's naturalpainkiller.
  • Relieve migraine pain.

Call us

CALL us at the office 970-616-2868 or TEXT us at 970-531-2721!


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301 Marina Drive, Grand Lake, 80447, CO

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Our schedule is always flexible, so please call (970-616-2868) or text us (970-531-2721) if you can't find an opening on our online schedule that works for you!

Sunday: Flexible by Appt
Monday: 9:00am - 5:00pm
Tuesday: 9:00am - 5:00pm
Wednesday: 9:00am - 5:00pm
Thursday: 9:00am - 5:00pm
Friday: 9:00am - 5:00pm
Saturday: 10:00am - 5:00pm

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