Class

See things a brand new way - through Virtual Reality. Explore the depths of the ocean, take a walk through the Louvre, throw down some moves with Beat Saber, or climb Mount Everest - all without leavi...

Gentle Yoga
June 6, 2022

Find focus, balance, strength, and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for most students of all ages (13 and ...

Gentle Yoga
June 3, 2022

Find focus, balance, strength, and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for most students of all ages (13 and ...

Build and condition your core, stretch and strengthen your body, and improve body awareness and flexibility using proper alignment and form. This low impact class is based on the work and principles o...

Yin Yoga
June 1, 2022

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. T...