Events Search and Views Navigation
7:45 am
Yin Yoga
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying to sitting to all fours. No […]
Find out more »10:00 am
Total Body Fitness Level I
This 45 minute total body class is designed for beginners, seniors, and those with less mobility. Low to no impact aerobics at a slower pace, light weights for strength, chair used for support or as needed and balance work to help prevent falling accidents. Classes held at the Grand Lake Center: 301 Marina Dr. 970-627-2415 […]
Find out more »12:00 pm
Juniper Library Up Close with Nature Program
Free Family Event! Oceans of Possibilities Summer Reading What is a microscope? What can I see through a microscope? Can I make my own microscope? Register at www.gcld.org - Programs tab.
Find out more »4:00 pm
Mat Pilates (Classical and Contemporary)
Build and condition your core, stretch and strengthen your body, and improve body awareness and flexibility using proper alignment and form. This low impact class is based on the work and principles of Joseph Pilates. Most of the class will be on the floor, seated, and on all fours, with few transitions to standing. No […]
Find out more »5:00 pm
7:30 pm
Rodgers and Hammerstein’s Cinderella
Featuring a thoroughly modern twist of this magical fairy tale, the recent Broadway version of Rodgers and Hammerstein’s Cinderella brings new life to the story of a young woman who dreams of — and achieves — a better life. This contemporary take on the classic tale features some of Rodgers and Hammerstein’s most beloved songs, […]
Find out more »