Upcoming Events › Health + Wellness

Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…