Archive: Fitness

Hatha Yoga Classes at the Grand Lake Center

Thursdays 8:15am - 9:45am
All levels (beginners welcome :)
$15/per class
Pre-registration required. Text or call Margaret at 970-531-0877 to join the ...

Build and condition your core, stretch and strengthen your body, and improve body awareness and flexibility using proper alignment and form. This low impact class is based upon the work of Joseph Pila...

Vinyasa Yoga is a dynamic class that connects breath with a flowing and progressive sequence of postures. Vinyasa Yoga promotes awareness and balance in mind and body, builds strength and stability, r...

Hatha Yoga Classes at the Grand Lake Center

Thursdays 8:15am - 9:45am
All levels (beginners welcome :)
$15/per class
Pre-registration required. Text or call Margaret at 970-531-0877 to join the ...