September 2020
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »October 2020
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »November 2020
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »December 2020
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »January 2021
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »February 2021
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »March 2021
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »April 2021
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at total[email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »May 2021
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »June 2021
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »July 2021
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »February 2022
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »March 2022
Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »Senior Fit
A slower paced class emphasizing on low to no impact cardio, chair exercises, light weight lifting, balance work to help prevent slip and fall accidents, flexibility and core. it’s never too late to start taking care of your body! Instructor: Crystal Myers For more information contact Crystal Myers at [email protected] or visit her website http://www.totalbodyfitness.club Class Cost: $12 Drop-In or $100 for 10 sessions (punch card good for 1 year)
Find out more »