October 2021
Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »November 2021
Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »December 2021
Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Total Body Fitness
Join Crystal Myers for a highly motivating class that combines high energy cardio kickbox combos with targeted body shaping exercises using light and heavy weights. Combined with heart pumping intensity bursts and rounded out with balance and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun! Drop in: $15 10 class punch card: $100
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »January 2022
Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »February 2022
Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »March 2022
Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »April 2022
Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »May 2022
Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Yin Yoga 7:45am – 8:55am
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »Gentle Yoga 8:30am-9:30am
Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages, levels and abilities. A small number of transitions from lying to sitting to standing will occur during the class. No prior yoga experience required. Visit GrandLakeYoga.com for more information and to sign up for classes. Price: Pay at the class by cash or check Or Pay now with venmo.com/GrandLakeYoga, Zelle or Apple Pay-…
Find out more »